The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Kelly Daymond transformed her body after the age of 40.
Obesity consultant and cosmetic physician Dr Manjiri Patankar who is also the founder of Instasculpt clinics in India, Dubai and Kuwait reveals that weight loss and obesity are less to do with unhealthy eating habits and more to do with human behaviour.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
The stock, which is a play on the growth story of Indian Railways, has corrected 15 per cent from its 52-week high level of Rs 2,072.95 scaled on March 9. Yet, this has not deterred brokerages from holding a bullish view on the stock.
Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.
The National Clinical Registry for COVID-19 will collect systematic data on clinical signs and symptoms, laboratory investigations, management protocols, the clinical course of COVID-19, disease spectrum and outcomes of patients.
Next time, try a glass of water instead of a snack and feel the difference.
It's more common than majority of Indians realise.
The phrase 'salt to taste' is a misnomer in the Indian context.
Devoid of fat and cholesterol, here are the top healthy protein foods you should be eating everyday.
Here's what your resolution should be for a happier, healthier 2018.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
In Greece, olives were said to have been created by the goddess Athena, and were considered so esteemed that only "virgins and chaste men" could tend the groves. Olives were a rare and precious commodity to lovers of fine foods.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
The company aims to expand its offering to include whole grains, fruits and vegetables
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
In these times of enforced isolation, what are Bollywood folk up to?
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Shed those stubborn kilos by incorporating these healthy foods into your diet.
Rediff reader Sidharth Jain tells us how he lost weight.
Make these simple lifestyle changes and lead a healthy life.
The entire world is taking up the habit of 'namaste', Modi said.
India's Test captain Virat Kohli says his whole outlook towards fitness changed after the 2012 Indian Premier League. A healthier body has not only made him a better batsman, but an improved fielder too.
If you're feeling peckish, don't deprive yourself of snacks between meals.
While the traditional masala portfolio continues to hold its sway, the brand is up against stiff competition from food delivery apps and the thriving community of restaurants that they support for its ready-to-cook and ready-to-eat fare.
Fitness trainer Meenakshi Mohanty tells you how to sculpt your body ahead of Valentine's Day.
Images from the T20 World Cup Super 12 Group 2 match between India and Pakistan, in Dubai, on Sunday.
From accounting to the ramp: Divya Jadhav is one of the new faces at the Lakme Fashion Week Summer/Resort 2017.
Stress makes your scalp weak and gives hair breakage. Try to stay happy.
Eating healthy foods and drinks that will help flush out excess fluid, reduce water retention, and relieve gas can de-bloat your belly. Here are several foods to be avoided to guarantee success in your belly flattening endeavours.
Vibha Harish is trying to create long-lasting health through natural forms of nutrition.
Yes, you can still eat parathas and desserts! This and more of Akshay Kumar's fitness secrets.
Mental health and life coach Anu Krishna tells you how to take control of your life.
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